Tell us about yourself through our comprehensive questionnaire. We'll ask about your age, gender, physical attributes, activity level, dietary restrictions, food preferences, cooking skills, and health goals.
Our expert system analyzes your profile to craft a personalized low histamine meal plan. We consider all your inputs to ensure each recipe suits your needs and preferences perfectly.
As a subscribed member, you'll receive three tailored recipes each day - for breakfast, lunch, and dinner. Each recipe is designed to be low in histamine while meeting your nutritional needs and taste preferences.